The Mighty Mushroom Quinoa Veggie Burger

SERVINGS: 4

INGREDIENTS:

For the burgers:

  • 4 medium to large portabello mushroom caps, gills removed *see note 1/4 cup walnuts

  • 2 garlic cloves

  • 2 tablespoons extra virgin olive oil

  • salt and pepper, to taste

  • 1 shallot, peeled and minced

  • 4 green onions, chopped

  • 4 teaspoons rice wine vinegar

  • 1 1/2 cups cooked quinoa

  • 1 teaspoon cornstarch

  • 4 burger buns

  • lettuce, tomato, sprouts for garnish

For the Rosemary Mayo:

  • 1/4 cup mayonnaise

  • 1/2 teaspoon finely chopped rosemary

  • 1/2 teaspoon lemon juice

INSTRUCTIONS:

  1. Preheat oven to 375°

  2. Chop the mushrooms into smaller bite-size pieces and add to a baking dish.

  3. To the mushrooms, add the walnuts, garlic, 1 tablespoon olive oil. Sprinkle h salt and pepper and s r to combine.

  4. Roast the mushroom mixture for 20 minutes. Remove from oven and let cool. Turn the oven off.

  5. Add the cooled mushroom mixture to a food processor with a blade.

  6. Add the shallots, green onions, and vinegar.

  7. Pulse un l the mixture is creamy, scraping the sides of the bowl as neccessary.

  8. Transfer mixture to a large mixing bowl, add the quinoa and cornstarch. Combine until well blended.

  9. Cover bowl with plas c wrap and refrigerate for 2 hours.

  10. While the mixture is chilling, add the mayonnaise, rosemary, and lemon juice in a small bowl. Keep in the refrigerator.

  11. After 2 hours, preheat oven to 375° and line a baking sheet with parchment paper.

  12. Form the mixture into 4 patties.

  13. Add the remaining 1 tablesppon of oil in a large skillet.

  14. Carefully add the patties and cook and each side 3 minutes un l slightly browned.

  15. Transfer to the parchment lined baking sheet and bake for 10 minutes.

  16. Divide the rosemary mayo to the 4 buns. Add a burger to each bun and garnish with lettuce, tomato, and sprouts.

  17. Serve immediately.

NOTES:

  • To remove the gills from the mushroom caps, gently scrap off using a spoon, careful not to scrape into the flesh of the mushroom.

ATTRIBUTION: Anna-Marie Walsh @ Beauty and the Beets

WEBSITE: https://beautyandthebeets.com/mushroom-quinoa-veggie-burger/

SUBMITTED BY: Nicole

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