Challenges are part of life’s rhythm, something the Buddha acknowledged when he pointed to suffering as part of our shared humanity. The Buddha understood that hardships are part of our journey, but he also taught us that dwelling in the sacred homes of the heart - lovingkindness, compassion, joy, and equanimity - can help us weather any storm. When we practice and cultivate these qualities, we create a soft place to land—even in the midst of turbulent times.

We invite you to join us for a (mostly) silent weekend retreat focused on exploring how joy can accompany grief. Through contemplative practice, we will cultivate a spaciousness that can hold both sorrow and joy with grace. Led by teachers Susan Reviere and Sharon Shelton, and featuring yoga sessions facilitated by Laura Smallwood, the retreat will be held at the Elohee Retreat Center in the scenic North Georgia Mountains from Friday, Dec. 5 to Sunday, Dec. 7. Come practice with us and discover the comforting refuge of a heart open to all of life’s experiences.

As an expression of compassionate living, all meals will be vegan.